﻿{"id":6593,"date":"2014-09-25T06:05:57","date_gmt":"2014-09-24T21:05:57","guid":{"rendered":"http:\/\/fujiitoshiki.com\/improvesociety\/?p=6593"},"modified":"2017-04-28T10:45:14","modified_gmt":"2017-04-28T01:45:14","slug":"lipid","status":"publish","type":"post","link":"https:\/\/www.fujiitoshiki.com\/improvesociety\/?p=6593","title":{"rendered":"Lipid"},"content":{"rendered":"<div class=\"theContentWrap-ccc\"><p>The Dietary Reference Intakes have been set in lipids, saturated fatty acids, n-6 fatty acids and n-3 fatty acids. They have not been set in monounsaturated fatty acids, trans fatty acids, conjugated linoleic acid, diacylglycerol, medium chain triacylglycerol, plant sterols and cholesterol. <\/p>\n<p>Especially, the Dietary Reference Intakes had been set for cholesterol in 2010 edition, such as 750 mg\/d in male and 600 mg\/d in female, they have been deleted in 2015 edition. <\/p>\n<h2>Lipid (fat energy ratio)<\/h2>\n<p>The Dietary Reference Intakes of lipid in 2015 edition and 2010 edition, the ratio of lipid in total energy (fat energy ratio), are following tables. The target amount in age group of grater than 30 years old has been revised. The Dietary Reference Intakes for pregnant and lactation have not been set. <\/p>\n<table style=\"font-size : 9px;\" align=\"left\">\n<caption>The Dietary Reference Intakes of Lipid (% energy) (2015 edition)<\/caption>\n<tr>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Gender<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\" colspan=2>Male<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\" colspan=2>Female<\/th>\n<\/tr>\n<tr>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Age<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Approximate amount<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Target amount (Median)<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Approximate amount<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Target amount (Median)<\/th>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">0-5 M<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">6-11 M<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">40<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">40<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">1-2<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">3-5<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">6-7<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">8-9<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">10-11<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">12-14<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">15-17<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">18-29<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">30-49<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">50-69<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">70-<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30 (25)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">Pregnant<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">Lactation<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<\/table>\n<table style=\"font-size : 9px;\">\n<caption>The Dietary Reference Intakes of Lipid (% energy) (2010 edition)<\/caption>\n<tr>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Gender<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\" colspan=2>Male<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\" colspan=2>Female<\/th>\n<\/tr>\n<tr>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Age<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Approximate amount<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Target amount (Median)<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Approximate amount<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">Target amount (Median)<\/th>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">0-5 M<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">6-11 M<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">40<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">40<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">1-2<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">3-5<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">6-7<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">8-9<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">10-11<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">12-14<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">15-17<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">18-29<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">30-49<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-25<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-25<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">50-69<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-25<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-25<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">70-<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-25<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20-25<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">Pregnant<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">Lactation<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<\/table>\n<p>References: <\/ br><br \/>\n<a href=\"\/\/www.mhlw.go.jp\/file\/05-Shingikai-10901000-Kenkoukyoku-Soumuka\/0000042631.pdf\" title=\"Lipid (2015)\" target=\"_blank\">The Dietary reference Intakes for Japanese (2015 edition) Lipid (pdf)<\/a><\/ br><br \/>\n<a href=\"\/\/www.mhlw.go.jp\/shingi\/2009\/05\/dl\/s0529-4g.pdf\" title=\"Lipid (2010)\" target=\"_blank\">THe Dietary reference Intakes for Japanese (2010 edition) Lipid (pdf)<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The Dietary Reference Intakes have been set in lipids, saturated fatty acids, n-6 fatty acids and n-3 fatty ac &hellip; <a href=\"https:\/\/www.fujiitoshiki.com\/improvesociety\/?p=6593\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;Lipid&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":6031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[441,440,438,439,436,437,431,430,434,433,432,435],"class_list":["post-6593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-dha","tag-docosahexaenoic-acid","tag-docosapentaenoic-acid","tag-dpa","tag-eicosapentaenoic-acid","tag-epa","tag-fat-energy-ratio","tag-lipid","tag-n-3-fatty-acids","tag-n-6-fatty-acids","tag-saturated-fatty-acids","tag--linoleic-acid"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/posts\/6593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6593"}],"version-history":[{"count":11,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/posts\/6593\/revisions"}],"predecessor-version":[{"id":7801,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/posts\/6593\/revisions\/7801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/media\/6031"}],"wp:attachment":[{"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}