{"id":6614,"date":"2014-10-30T06:00:00","date_gmt":"2014-10-29T21:00:00","guid":{"rendered":"http:\/\/fujiitoshiki.com\/improvesociety\/?p=6614"},"modified":"2017-04-28T10:59:05","modified_gmt":"2017-04-28T01:59:05","slug":"%e7%82%ad%e6%b0%b4%e5%8c%96%e7%89%a9","status":"publish","type":"post","link":"https:\/\/www.fujiitoshiki.com\/improvesociety\/?p=6614","title":{"rendered":"\u70ad\u6c34\u5316\u7269"},"content":{"rendered":"<div class=\"theContentWrap-ccc\"><p>\u3000\u70ad\u6c34\u5316\u7269\u306f <img src='https:\/\/s0.wp.com\/latex.php?latex=%5Cmathrm%7BC%7Dm%28%5Cmathrm%7BH_2O%7D%29n&#038;bg=T&#038;fg=000000&#038;s=0' alt='\\mathrm{C}m(\\mathrm{H_2O})n' title='\\mathrm{C}m(\\mathrm{H_2O})n' class='latex' \/> \u304b\u3089\u306a\u308a\uff0c\u91cd\u5408\u5ea6\u306b\u3088\u3063\u3066\u7cd6\u985e\uff0c\u5c11\u7cd6\u985e\uff0c\u591a\u7cd6\u985e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\uff0e\u7cd6\u985e\u306b\u306f\u5358\u7cd6\u985e\uff08\u3076\u3069\u3046\u7cd6\uff0c\u679c\u7cd6\uff0c\u30ac\u30e9\u30af\u30c8\u30fc\u30b9\uff09\u304a\u3088\u3073\u4e8c\u7cd6\u985e\uff08\u3057\u3087\u7cd6\uff0c\u4e73\u7cd6\uff0c\u9ea6\u82bd\u7cd6\uff09\u304c\u3042\u308a\uff0c\u5c11\u7cd6\u985e\u306b\u306f\u30de\u30eb\u30c8\u30aa\u30ea\u30b4\u7cd6\u3068\u3076\u3069\u3046\u7cd6\u4ee5\u5916\u306e\u5358\u7cd6\u985e\u3092\u542b\u3080\u30aa\u30ea\u30b4\u7cd6\u304c\u3042\u308a\u307e\u3059\uff0e\u591a\u7cd6\u985e\u306b\u306f\u3067\u3093\u3077\u3093\uff08\u30a2\u30df\u30ed\u30fc\u30b9\uff0c\u30a2\u30df\u30ed\u30da\u30af\u30c1\u30f3\uff09\u3068\u975e\u3067\u3093\u3077\u3093\u6027\u591a\u7cd6\u985e\uff08\u30bb\u30eb\u30ed\u30fc\u30b9\uff0c\u30d8\u30df\u30bb\u30eb\u30ed\u30fc\u30b9\uff0c\u30da\u30af\u30c1\u30f3\uff09\u304c\u3042\u308a\u307e\u3059\uff0e\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u98df\u7269\u7e4a\u7dad\u306e\u6b86\u3069\u306f\u975e\u3067\u3093\u3077\u3093\u6027\u591a\u7cd6\u985e\u3067\u96e3\u6d88\u5316\u6027\u3067\u3059\uff0e<\/p>\n<p>\u3000\u70ad\u6c34\u5316\u7269\u306f 4 kcal\/g \u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6709\u3057\u307e\u3059\uff0e\u30a2\u30eb\u30b3\u30fc\u30eb\u306f 7 kcal\/g \u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6709\u3057\u307e\u3059\uff0e\u70ad\u6c34\u5316\u7269\u306f\u5c0f\u8178\u3067\u6d88\u5316\u5438\u53ce\u3055\u308c\u3066\u809d\u81d3\u3092\u7d4c\u7531\u3057\uff0c\u8133\uff0c\u795e\u7d4c\u7d44\u7e54\uff0c\u814e\u5c3f\u7d30\u7ba1\uff0c\u7cbe\u5de3\uff0c\u9178\u7d20\u4e0d\u8db3\u306e\u9aa8\u683c\u7b4b\u306b\u3076\u3069\u3046\u7cd6\u3068\u3057\u3066\u4f9b\u7d66\u3055\u308c\u307e\u3059\uff0e<\/p>\n<p>\u3000\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96 2010 \u5e74\u7248\u3067\u306f\u6210\u4eba\u304a\u3088\u3073\u5c0f\u5150\u306b\u3064\u3044\u3066\u63a8\u5b9a\u30a8\u30cd\u30eb\u30ae\u30fc\u5fc5\u8981\u91cf\u306e 50-70 % E \u3092\u76ee\u6a19\u91cf\u3068\u3057\u3066\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\uff0c 2015 \u5e74\u7248\u3067\u306f 50-65 % E \u304c\u76ee\u6a19\u91cf\u3068\u3057\u3066\u8a2d\u5b9a\u3055\u308c\u307e\u3057\u305f\uff0e\u305f\u3060\u3057\uff0c\u63a8\u5b9a\u5e73\u5747\u5fc5\u8981\u91cf\uff0c\u63a8\u5968\u91cf\uff0c\u8010\u7528\u4e0a\u9650\u91cf\uff0c\u76ee\u5b89\u91cf\u306e\u3044\u305a\u308c\u3082\u8a2d\u5b9a\u3055\u308c\u307e\u305b\u3093\u3067\u3057\u305f\uff0e\u3044\u305a\u308c\u306e\u57fa\u6e96\u306b\u304a\u3044\u3066\u3082\u4e73\u5150\uff0c\u598a\u5a66\u304a\u3088\u3073\u6388\u4e73\u5a66\u306b\u3064\u3044\u3066\u306f\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\uff0e<\/p>\n<table style=\"font-size : 12px;\">\n<caption>\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082015 \u5e74\u7248\uff09 (% energy)<\/caption>\n<theader>\n<tr>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u6027\u5225<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u7537\u6027<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u5973\u6027<\/th>\n<\/tr>\n<tr>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u5e74\u9f62<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u76ee\u6a19\u91cf\uff08\u4e2d\u592e\u5024\uff09<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u76ee\u6a19\u91cf\uff08\u4e2d\u592e\u5024\uff09<\/th>\n<\/tr>\n<\/theader>\n<tbody>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">0-5 M<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">6-11 M<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">1-2<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">3-5<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">6-7<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">8-9<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">10-11<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">12-14<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">15-17<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">18-29<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">30-49<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">50-69<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">70-<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50-65 (57.5)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">\u598a\u5a66<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">\u6388\u4e73\u5a66<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"font-size : 12px;\">\n<caption>\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082010 \u5e74\u7248\uff09 (% energy)<\/caption>\n<theader>\n<tr>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u6027\u5225<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u7537\u6027<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u5973\u6027<\/th>\n<\/tr>\n<tr>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u5e74\u9f62<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u76ee\u6a19\u91cf\uff08\u7bc4\u56f2\uff09<\/th>\n<th style=\"text-align: center; vertical-align: middle;\" bgcolor=\"#c0c0c0\">\u76ee\u6a19\u91cf\uff08\u7bc4\u56f2\uff09<\/th>\n<\/tr>\n<\/theader>\n<tbody>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">0-5 M<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">6-11 M<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">1-2<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">3-5<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">6-7<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">8-9<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">10-11<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">12-14<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">15-17<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">18-29<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">30-49<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">50-69<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">70-<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">50 &le; < 70<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">\u598a\u5a66<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">\u6388\u4e73\u5a66<\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<td style=\"text-align: center; vertical-align: middle;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u7167\uff1a<\/ br><br \/>\n<a href=\"\/\/www.mhlw.go.jp\/file\/05-Shingikai-10901000-Kenkoukyoku-Soumuka\/0000042632.pdf\" title=\"\u70ad\u6c34\u5316\u7269(2015)\" target=\"_blank\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082015 \u5e74\u7248\uff09\u70ad\u6c34\u5316\u7269 (pdf)<\/a><\/ br><br \/>\n<a href=\"\/\/www.mhlw.go.jp\/shingi\/2009\/05\/dl\/s0529-4h.pdf\" title=\"\u70ad\u6c34\u5316\u7269(2010)\" target=\"_blank\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082010 \u5e74\u7248\uff09\u70ad\u6c34\u5316\u7269 (pdf)<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u3000\u70ad\u6c34\u5316\u7269\u306f \u304b\u3089\u306a\u308a\uff0c\u91cd\u5408\u5ea6\u306b\u3088\u3063\u3066\u7cd6\u985e\uff0c\u5c11\u7cd6\u985e\uff0c\u591a\u7cd6\u985e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\uff0e\u7cd6\u985e\u306b\u306f\u5358\u7cd6\u985e\uff08\u3076\u3069\u3046\u7cd6\uff0c\u679c\u7cd6\uff0c\u30ac\u30e9\u30af\u30c8\u30fc\u30b9\uff09\u304a\u3088\u3073\u4e8c\u7cd6\u985e\uff08\u3057\u3087\u7cd6\uff0c\u4e73\u7cd6\uff0c\u9ea6\u82bd\u7cd6\uff09\u304c\u3042\u308a\uff0c\u5c11\u7cd6\u985e\u306b\u306f\u30de\u30eb\u30c8\u30aa\u30ea\u30b4\u7cd6\u3068\u3076\u3069\u3046\u7cd6\u4ee5\u5916\u306e\u5358\u7cd6\u985e\u3092\u542b\u3080\u30aa\u30ea &hellip; <a href=\"https:\/\/www.fujiitoshiki.com\/improvesociety\/?p=6614\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u70ad\u6c34\u5316\u7269&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":6031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[463,462,461,460,459,457,464,458],"class_list":["post-6614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-463","tag-462","tag-461","tag-460","tag-459","tag-457","tag-464","tag-458"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/posts\/6614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6614"}],"version-history":[{"count":12,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/posts\/6614\/revisions"}],"predecessor-version":[{"id":7695,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/posts\/6614\/revisions\/7695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=\/wp\/v2\/media\/6031"}],"wp:attachment":[{"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fujiitoshiki.com\/improvesociety\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}